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"Get Hooked on Oklahoma"

  
Cajun-Style Catfish Recipe for Catfish

Title: Cajun-Style Catfish
by kita123104
Type: Appetizer
Servings: 6
Difficulty: Easy
Prep Time: 10
Cook Time: 10
Ingredients: 4 1/2 teaspoons paprika
1 teaspoon onion powder
1 teaspoon dried oregano
1 teaspoon pepper
1/2 teaspoon white pepper
1/2 teaspoon dried thyme
1/4 teaspoon cayenne pepper
4 (6 ounce) fillets catfish
Refrigerated butter-flavored spray
Directions: In a shallow bowl, combine the first seven ingredients. Spritz both sides of fish with butter-flavored spray. Dip one side of each fillet in spice mixture; place spice side down in a large skillet coated with butter-flavored spray. Cook over medium-high heat for 8-10 minutes or until fish flakes easily with a fork, turning once.
Other Notes: Had this down in Florida, was definatley one of my favorite fish recipies!
Date Added: 05/13/11 09:46 AM


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